Top Keto YouTube Channels You Should Definitely Follow

The keto diet has transcended the status of a passing trend and has firmly established itself as a lifestyle many choose to follow. If you’re poised to immerse yourself in the keto way or wish to sustain your current regimen, we’ve curated an outstanding selection of YouTube channels. 

These channels are a treasure trove of resources, guiding you through the fundamentals of the diet and providing a plethora of mouthwatering recipes that assure your keto journey is a delightful one.

Top Keto YouTube Channels

1. KENDBERRYMD

Dr. Berry direct yet practical advice resonates with a broad audience. While Dr. Berry isn’t in the business of selling products, he is the author of an insightful book titled “Lies My Doctor Told Me,” which comes highly recommended for its enlightening content. For those who are subscribers of Kindle Unlimited, you have the opportunity to access this book at no additional cost.

2. CJS KETO KITCHEN

CJ and Sarah helm the culinary haven known as CJ’s Keto Kitchen. Initially catching attention through their insightful Keto Krate reviews, they’ve since expanded their repertoire with an array of sumptuous keto recipes, complemented by their weekly heart-to-heart chats.

Mirroring the relatable appeal of Joe and Rachel, yet with their own unique spin, this duo embodies the essence of modern love. They’ve navigated the pandemic-induced postponement of their wedding to emerge as a radiant pair of newlyweds, having chosen to elope and celebrate their union intimately.

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3. DIET DOCTOR

The Diet Doctor channel stands out amongst its peers on YouTube, particularly when it comes to content centered around ketogenic and low-carb lifestyles. The channel has a notably polished look and feel, with videos and scripts that exude professionalism. Despite this corporate appearance, it offers a wealth of excellent, accessible content at no charge.

4. KETO CONNECT

If you’re new to the keto diet and hunting for informative videos, chances are you’ll stumble upon keto Connect. This dynamic duo is known for their entertaining yet highly informative content. Whether it’s showcasing the top 10 keto-friendly foods for beginners or demonstrating how to whip up keto energy balls in a mere five minutes, their channel is a treasure trove of knowledge for anyone starting on their keto journey.

5. A.D. KETO

Join Aaron, the quirky dad with a success story of shedding over 60 pounds through the keto lifestyle, on his channel A.D. Keto. It’s a treasure trove of content featuring detailed product reviews, exciting giveaways, delectable recipes, and personal progress updates.

Experience even more authenticity in episodes where Aaron teams up with his charming wife Sara, a recent keto convert from Weight Watchers. For those who’ve walked the path of Weight Watchers multiple times—as I have—these segments are particularly engaging and hit close to home.

6. THE KETO CHEF

Transitioning to a full keto lifestyle can seem daunting, but the Keto Chef is your culinary ally, simplifying your meals without sacrificing flavor. With a focus on straightforward, accessible ingredients, the Keto Chef designs not only vibrant salad concoctions but also indulgent desserts. Discover the ease of whipping up daily essentials, such as homemade salad dressings, and more—all while staying true to keto principles.

7. SERIOUS KETO

I’m quite fond of the straightforward and informative delivery that Steve, the creator of Serious Keto, brings to his vlogs.  His recipes are fantastic and he offers unbiased product reviews, refraining from pushing any brands due to affiliate partnerships. Having only recently discovered this channel, I’m excited to explore the wealth of content he has already published.

8. KETO CHRISTINA

Christina, hailing from Ireland, runs a channel dedicated to discussing the keto diet from a female lens. Having shed more than 100 pounds by adopting this dietary regimen, she’s a testimony to its effectiveness.

The content she produces is primarily educational, interspersed with the rare recipe video. What I find most captivating are her summaries of traveling on a keto diet—they offer practical solutions for common obstacles. Additionally, her charming Irish accent is a delightful bonus!

9. KETO IN CANADA

Joanna, recognized by many as “Keto in Canada,” has been a devoted follower of the Keto lifestyle for over two years. Her popular videos are engaging and personal, reminiscent of a casual conversation with friends about the keto experience. In her content, Joanna provides viewers with an insider’s look at her own keto-adapted life.

10. COOKING KETO WITH KRISTIE

 If you’re on the hunt for some culinary inspiration, especially for keto-friendly recipes, don’t miss out on ‘Cooking Keto with Kristie.’ This gem of a resource offers a trove of recipes to delight your taste buds. While it doesn’t make my top five list solely due to the irregular posting schedule, Kristie Sullivan is a powerhouse in the keto cooking world. She’s the brains behind a collection of keto cookbooks, including the standout ‘Keto Living Day by Day’—a personal favorite in my own kitchen.

Conclusion

In conclusion, the world of keto influencers on YouTube is vast and diverse, catering to a wide range of audiences looking for information and inspiration on their keto journey. 

From established channels with corporate-like professionalism to more personal vlogs, there is something for everyone. These top ten channels offer engaging content that ranges from informative discussions on the keto lifestyle to mouth-watering recipes.