Jack In The Box Vegan Options

Jack in the Box is a famous fast food chain in the United States. They offer a wide variety of food, including chicken tenders, fried chicken sandwiches, hamburgers, french fries, sandwiches, and even Jack In The Box vegan options. The company has over 2,200 locations in the US.

A vegan diet is completely plant-based and does not include any animal products. Having this diet is a healthy practice for anybody. A vegan diet has several advantages, including improved heart function, a lower chance of acquiring certain malignancies and diabetes, lower blood pressure, blood cholesterol, triglyceride levels, and insulin sensitivity.

With that stated, an increasing number of individuals are making better eating choices.

Vegan Options at Jack In The Box

Jack In The Box is a fast-food restaurant that is not anticipated to offer many vegan alternatives, but it does have a handful to select from. They also have an app and website that you can use to check out their food items at each location, be sure to check it out before visiting a Jack in the Box location near you.

Here is the list of Jack in the Box vegan options:

Chicken Teriyaki Bowl (No Chicken)

Jack in the box has recently launched a new teriyaki bowl. The dish includes all of the classic teriyaki flavors such as teriyaki sauce and ginger, but Jacks Teriyaki Bowl puts its twist on it with shredded cabbage, carrots, rice, broccoli, as well as soy-glazed grilled chicken. You have to order without the Chicken to make it vegan. You can add extra veggies for more dietary fiber content.

Impossible Burger

Jack in the Box partnered with the Impossible Foods company that produces plant-based alternatives for most restaurants in the United States. Jack in the Box vegan burger “Impossible burger” is made of potato protein, soy protein, sunflower oil, and coconut oil.

Jack in the Box plant based patties used Heme (a protein that can be found in plants) to provide a meat taste like on their products. Jack in the Box plant based burger may only be available in selected locations.

Side Salad

Side salads are a healthy, satisfying, and flavorful accompaniment to any meal. They can be a refreshing change of pace from the usual vegetable side dishes, and they make a good lunch on their own. Salad may not be the most thrilling option, but it does provide several health advantages. It is made of fresh Romaine lettuce, carrots, cucumbers, and grape tomatoes.

Most dressings in Jack in the Box are not vegan-friendly. You can opt for a Balsamic Vinaigrette which is a vegan-friendly dressing. You also have to omit the croutons upon ordering.

French Fries

Jack in the Box’s classic fries is also a popular item on the menu. These fries make a perfect pairing for any burger or sandwich. Ask for a vegan-friendly sauce such as ketchup or mustard. They also have seasoned curly fries that are also vegan-friendly.

Hash Brown

Jack in the Box, a popular fast food chain, is well known for its hash browns. These deep-fried potatoes are seasoned and served with a side of shredded cheese and sour cream. Jack in the Box offers two sizes – small and large. The small size has three hash browns while the large has six hash browns. Just opt for vegan-friendly sauce such as ketchup or mustard.

Potato Wedges

Another potato dish from Jack in the Box, these wedges are fried to a golden brown and served with a side of sour cream. A vegan-friendly sauce such as ketchup is the perfect pairing for this dish.

Chiquita Apple Bites

Jack in the Box offers Chiquita Apple Bites which is another vegan option. Jack in the Box restaurants has partnered with Chiquita Brands to offer a new option for customers. Chiquita Apple Bites are made from apples with a caramel dip. Make sure to omit the caramel dip for it contains dairy.

Tree Top Applesauce

Tree Top Applesauce is perfect for on-the-go snacks or as a fresh topping for any meal. It’s the only applesauce made with 100% pure and all-natural ingredients, which means that it’s a healthier alternative to other packaged fruit sauces and making it the most vegan at Jack in the box.

The company has been making Tree Top Applesauce since 1945, and they are now available at Jack’s and many other retail locations. One of the common ingredients that Tree Top Applesauce is made with is pure, all-natural apples. The company has an orchard in Michigan where they grow their apples to create this delicious product.

Sauces and Condiments

Here is the list of safe condiments and dipping sauces:

• Sweet N’ Sour Dipping Sauce
• Franks Red Hot Buffalo Sauce
• Barbecue Dipping Sauce (BBQ Sauce)
• Teriyaki Dipping Sauce
• Mustard
• Ketchup
• Fire Roasted Salsa
• Kikkoman Soy Sauce Packet
• Hot Taco Sauce Packet
• Strawberry Jam
• Grape Jelly
• Pancake Syrup

Drinks

Although Jack in the Box does not provide special vegan drinks, the majority of their beverages are already vegan-friendly. The following is a list of their drinks.

• Coca-Cola
• Coca-Cola Zero
• Barq’s Root Beer
• Dr. Pepper
• Fanta Strawberry
• Fanta Orange
• Jumpin’ Jack’s Splash (Regular and Diet)
• Gold Peak Classic Blend Tea
• Minute Maid Orange Juice
• Minute Maid 100% Apple Juice
• Minute Maid Lemonade
• Mello Yello
• Sprite
• Powerade Mountain Blast

Jack in the Box Vegan Options FAQs

Are the fries at Jack in the Box vegan?

Many people have dietary restrictions that are not compatible with the meat and dairy-filled menu at Jack in the Box. However, the fries at Jack in the Box are vegan so all vegans can indulge without any guilt!

What kind of oil is Jack in the Box using in frying their food?

Jack in the Box is a fast food chain that has started using canola oil. Canola oil is 100% safe for human consumption, vegan friendly, and has been certified by the American Heart Association.

Is Jack in the Box selling vegan tacos?

Unfortunately, Tacos are not part of Jack in the Box vegan options. However, they are testing more vegan menu items. They’re creating new box tacos vegan that will be made from soy protein seasoned with spices and then topped with cilantro-lime rice, pico de gallo, and guacamole.

Is it possible to get Jack in the Box vegan burger?

If you’re looking for a vegan burger, you’re in luck. They offer an Impossible burger that is plant-based and vegan-certified. It is produced by Impossible Foods, the company they partnered with.

Are the onion rings considered vegan options Jack in the box?

You might think that the onion rings are vegan. Unfortunately, they are not. It is coated with a breadcrumb that contains milk. If you want vegan food at Jack in the Box, make sure to follow our guides mentioned above on how and what to order.

Does Jack in the Box have a vegan chicken sandwich?

Jack in the Box has created a new product called the Unchicken sandwich and they are testing it at locations in Reno, Nevada, and Monterey Salinas, CA. The vegan chicken sandwich contains only plant-based ingredients. The filet is completely vegan and made by the Raised and Rooted food company. However, the sandwich contains mayonnaise which is NOT vegan-friendly.

Final Thoughts

Overall, Jack in the box offers a wide variety of vegan food. It is a step in the right direction for their company in adapting to the market trends of eating healthier options at fast-food restaurants. Due to this, Jack in the box has become a leading player in food for vegetarians and vegans just next to Burger King, Taco Bell, and McDonald’s.

The company is gaining more and more popularity and sales growth. Jack in the box is ranked 15th in sales in the United States. If you’re on a diet, be sure to check out our guide and list of vegan-friendly options. I hope this article has been helpful. Thank you for your time!