Looking to follow a keto or low carb diet, but not sure what to order when you’re at Culver’s? No worries! Use this guide to help you choose a delicious and guilt-free meal options. We will go through Culver’s keto options and give you some tips on how to order them.
Culver’s is a famous fast food chain in the United States. It is well-known for its high carbs items, salads, and other fried items. The chain has been in business since 1984 and has grown to become one of the most popular fast food restaurants in the country. The restaurant continues to be a favorite among many Americans for its tasty food and friendly service.
Is Culver’s Keto Friendly?
Culver’s is a popular fast food restaurant chain, and many people wonder if it is possible to eat keto-friendly meals there. While Culver’s does not have a specific keto menu, there are some options that can be modified to fit a keto diet.
For example, the hamburger patties and grilled chicken breast are both cooked without breading or sauces, making them good choices for those on a keto diet.
The salads at Culver’s can also be customized to be keto-friendly, and the dressing can be omitted or replaced with a vinaigrette. Overall, it is possible to find keto-friendly options at Culver’s, but it may take some effort to customize orders.
What is the Keto Diet and its Benefits?
The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. When you follow the ketogenic diet, your body enters a state of ketosis, which is when your body burns fat for energy, instead of carbs. This can lead to weight loss and other health benefits. Some of the other benefits of the keto diet include improved mental clarity and focus, decreased inflammation, and improved blood sugar levels.
As you can see, there are a lot of benefits to a ketogenic diet. The ketogenic diet can help you lose weight, improve your mental clarity and energy levels, and reduce your risk of chronic diseases. Plus, when you eat Culver’s keto-friendly options, you’ll enjoy delicious food that satisfies your hunger without sacrificing flavor. So if you’re looking for a healthy way to lose weight and improve your overall health, the ketogenic diet is a great choice to consider.
Culver’s Keto Options
Culver’s offers a wide variety of low carb options that you can indulge without guilt. The restaurant’s menu features a variety of low-carb items, including burgers, sandwiches, salads, and more!
If you’re looking to lose weight and improve your overall health, consider ordering these keto-friendly items from Culvers:
Grilled Chicken Sandwich (Without the Buns)
Nutritional Information: 165 calories, 2 grams of fat, 34 grams of protein, 1 gram of total carbs, and 1 gram of net carb
A grilled chicken sandwich without buns is a healthier alternative to the traditional sandwich. The chicken is grilled instead of fried, and there is no bread involved. This makes the sandwich lower in calories and carbs. It is also a good source of protein.
ButterBurgers: Cheese (Without the Buns)
Nutritional Information: 240 calories, 19 grams of fat, 17 grams of protein, 1 gram of total carbs, and 1 gram of net carb
A keto butter burger cheese is a burger without a bun that is high in fat and low in carbs. The main ingredients are ground beef, butter, and cheese. This burger is a good choice for those on a ketogenic diet or people who are looking for a high-fat, low-carb meal. The keto butter burger cheese is a quick and easy meal. The ground beef is cooked in a skillet with butter and then topped with cheese. This burger is delicious and will satisfy your hunger.
ButterBurgers: Mushroom and Swiss (Without the Buns)
Nutritional Information: 280 calories, 21 grams of fat, 20 grams of protein, 2 grams of total carbs, and 2 grams of net carbs
This ButterBurger Mushroom and Swiss is a great dish that’s both keto-friendly and delicious. The burger is topped with sauteed mushrooms, Swiss cheese, and a creamy butter sauce. It’s also served without the bun, so you won’t have to worry about carb-loading.
Culvers Bacon Deluxe (Without the Buns)
Nutritional Information: 390 calories, 34 grams of fat, 20 grams of protein, 2 grams of total carbs, and 2 grams of net carbs
Culvers Bacon Deluxe features two thick slices of bacon, grilled to perfection, and topped with American and Swiss cheese, lettuce, tomato, and mayo. It is served without the bun, making it a perfect choice for those on a low-carb or ketogenic diet. This meal is high in protein and fat, making it a filling and satisfying meal that will keep you feeling full for hours.
ButterBurger: The Original (Without the Buns)
Nutritional Information: 178 calories, 13 grams of fat, 14 grams of protein, 2 grams of total carbs, and 2 grams of net carbs
ButterBurger The Original is made with a juicy beef patty, American cheese, pickles, onions, and a special sauce. It’s a great meal for anyone following a ketogenic diet. So next time you’re in the mood for a delicious burger without all the carbs, be sure to try the ButterBurger Original without the buns!
Wisconsin Swiss Melt (Without the Onions and Buns)
Nutritional Information: 250 calories, 19 grams of fat, 20 grams of protein, 1 gram of total carbs, and 1 gram of net carb
Keto-friendly Wisconsin Swiss Melt is a low-carb and high-fat meal that is perfect for those on the ketogenic diet. This dish is made with Swiss cheese, butter, and cream, and is typically served with a side of vegetables or salad.
Sourdough Melt
Nutritional Information: 270 calories, 20 grams of fat, 19 grams of protein, 5 grams of total carbs, and 4 grams of net carbs
Keto-friendly Sourdough Melt is a great sandwich for those who are looking for something a little different. The seared beef patty with melted Wisconsin Cheddar and grilled onions are a delicious combination that will leave you wanting more. If you are trying to keep it more keto and low carb, you can omit the sourdough and onions, but the sandwich will still be just as tasty.
Beef Pot Roast Sandwich (Without the Buns)
Nutritional Information: 210 calories, 11 grams of fat, 25 grams of protein, 2 grams of total carbs, and 2 grams of net carbs
This sandwich is perfect for anyone looking for a hearty, yet keto-friendly meal. The slow-braised chuck roast is packed with flavor, thanks to the blend of herbs and spices used to season it.
And, because it’s low in carbs, it’s a great choice for those on the ketogenic diet. So, if you’re looking for a delicious and nutritious sandwich that won’t derail your diet, then this sandwich is perfect for you.
Grilled Reuben (No Dressings and Buns)
Nutritional Information: 330 calories, 20 grams of fat, 30 grams of protein, 7 grams of total carbs, and 6 grams of net carbs
A Reuben sandwich is a classic American dish, and it’s easy to see why. The combination of flavorful corned beef, creamy Swiss cheese, and tangy sauerkraut makes for a delicious and satisfying meal. And when it’s grilled to perfection, it’s even better!
If you’re following a ketogenic diet, you can still enjoy a grilled Reuben by skipping the dressing and enjoying the corned beef, Swiss cheese, and sauerkraut on their own. The corned beef is cured in brine, so it’s packed with flavor, and the Wisconsin cheese adds a nice depth of flavor.
Chopped Steak Dinner (No Roll and Butter Packet, Gravy Sauce, and Onions)
Nutritional Information: 400 calories, 31 grams of fat, 29 grams of protein, 2 grams of total carbs, and 2 grams of net carbs
If you’re looking for a hearty, keto-friendly dinner, look no further than a chopped steak with sauteed mushrooms. This protein-packed meal will satisfy your hunger without loading up on carbs. Order it with a side salad to round out the meal and you’re good to go!
Beef Pot Roast Dinner (No Roll and Butter Packet, Gravy Sauce, and Onions)
Nutritional Information: 400 calories, 31 grams of fat, 29 grams of protein, 2 grams of total carbs, and 2 grams of net carbs
When it comes to keto-friendly beef pot roast dinners, mushrooms are a great addition, but you should skip the beef sauce, dinner roll, and butter packet. Grilled onions are also a no-no. Instead, order broccoli or one of the salads on the side. This way, you’ll stay within your daily carb limit and won’t have to worry about sabotaging your diet.
Garden Fresco Salad with Grilled Chicken (Order without the Croutons)
Nutritional Information: 290 calories, 11 grams of fat, 42 grams of protein, 5 grams of total carbs, and 3 grams of net carbs
This is an easy, yet mouthwatering salad! The grilled chicken, cucumbers, and tomatoes with shredded Wisconsin cheddar cheese sauce are all fresh and full of flavor. The chicken is cooked to perfection, and the cheese adds a nice touch of creaminess. The salad is tossed with a balsamic vinaigrette, making it perfect for a light lunch or dinner.
Garden Fresco Salad (Order without the Croutons and Dressing)
Nutritional Information: 130 calories, 9 grams of fat, 8 grams of protein, 5 grams of total carbs, and 3 grams of net carbs
This keto-friendly salad is a wonderfully healthy and tasty dish that is perfect for those on a low carb diet. The salad is made of a green salad blend, shredded cheddar cheese, tomatoes, and sliced cucumbers, making it a filling and nutritious meal.
The lack of croutons means that the salad is also low in calories, making it an ideal choice for those watching their weight. This delicious salad is sure to leave you feeling satisfied and full of energy.
Chicken Cashew Grilled Chicken Salad
Nutritional Information: 450 calories, 24 grams of fat, 46 grams of protein, 13 grams of total carbs, and 10 grams of net carbs
This Chicken Cashew salad is a healthy and flavorful dish that features grilled chicken breast, mixed greens, roasted cashews, cucumbers, shredded cheese, and tomatoes. The chicken is juicy and tender, the greens are fresh and crisp, and the cashews add a nice crunch. The Wisconsin cheese adds a delicious richness to the dish.
Foods to Avoid on a Low Carb Diet
Eating keto at Culver’s can be tough. But there are a lot of keto alternatives to indulge in, and there are also items to avoid. Here is a list of high-carb items that you can’t eat.
- Breads (No Rolls)
- Fried and crispy (Breaded items)
- Chicken tenders
- Chili Cheddar fries
- French fries
- Mashed potatoes
- Onion rings
- Cheese curds and Frozen custard
- Beans
- Soups
- High sugar items (Desserts and Sweet Drinks)
When eating at fast food chains, you should always have mindful choices. Keto food at restaurants is hard to find. Fast food menu are full of carbs. However, culver’s is one of the keto fast food chains that should be on your list.
Culver’s Keto Options FAQs
Is Culver’s keto friendly?
The restaurant offers a keto-friendly menu with low-carbohydrate options. Culver’s low carb items include burgers without buns, sandwiches without bread, and salads with low-carbohydrate dressings. Culvers is one of the best keto-friendly fast food chain out there.
Does Culvers do lettuce wrap burgers?
Culvers does not currently offer lettuce wrap burgers as an alternative on its menu. However, many locations are willing to accommodate guests who request this substitution. Fresh lettuce wraps can be a healthier alternative to traditional hamburger buns, and they are also a good choice for those who are gluten-free or trying to cut down on carbs.
If you’re interested in ordering a wrapped in lettuce burger at Culver’s, simply ask your server or cashier if they are able to make this accommodation.
Can you order a Culvers burger no bun?
Yes, you can order a Culvers burger without the bun. If you are looking for a lighter meal or are trying to avoid carbs, this is a great way to do it. The burger will come with all the toppings you would normally expect, so you won’t be missing out on any flavor.
Final Thoughts: Culver’s Keto Options
Overall, Culver’s offers a wide variety of keto-friendly items that are delicious and safe to order whether you’re looking for a burger, sandwich, or salad. So next time you’re at Culver’s, don’t be afraid to indulge – these menu items will help you stay on track while still enjoying your meal!
If you’re curious about which fast food chains offer keto-friendly options, we’ve got you covered. Our guide includes the top fast food chains in the United States that cater to all types of diets, including keto, vegan, and gluten-free. We hope you find this article useful. Thank you for your time!
Mary Grace
Friday 6th of January 2023
Garden fresco salad is worth a try. Perfect for my keto!!
Jayden
Wednesday 14th of December 2022
Wow, amazing list! I can definitely have keto at culver's.