McDonald’s Vegan Options

McDonald’s is one of the most iconic fast-food chains out there today. They offer vegan-friendly options in select markets to help meet dietary preferences, such as vegetarian and vegan dishes. In this article, we will explore some of McDonald’s vegan options and how to order them.

Looking for anything vegan at McDonald’s can be tough, especially when the company is known for serving chicken items such as Fried Chicken, Chicken tenders, Fillets, and Chicken nuggets.

Vegan Options at McDonald’s

Veganism has become a lifestyle for many people who are making conscious decisions to avoid animal products as much as possible. That’s why McDonald’s offers items that are vegetarian and vegan. McDonald’s vegan menu is made without any animal products.

They have been praised for these options over the last few years. These options are a result of consumer demand and requests from employees.

Here is the list of McDonalds vegan options:

McDonald’s McPlant Burger

McDonald’s offers a vegan burger that contains a delicious plant-based patty which is made with a mix of beetroot, lentils, and beans. It is made of vegan sauce, ketchup, mustard, onions, pickle slices, tomato, lettuce, a sesame bun, and vegan-friendly cheese. One serving of this burger is around 429 kcal.

Spicy Veggie One

McDonald’s Spicy Veggie One is made of a soft and toasted tortilla wrap (vegan-friendly tortilla), spicy relish, fresh lettuce, red onion rings, tomato slice, and Veggie Dippers. If you’re looking for a filling and healthy dish, then their veggie wrap is perfect for you.

Veggie Dippers

The Veggie Dipper’s main ingredients are yellow split peas, red pepper, tomato presto, coated with breadcrumbs, flour, starch, salt, and basil, and it is cooked with vegetable oil. One serving of Veggie Dippers is around 160kcal. They are available in 2 or 4 pieces.

Hash Brown

A hash brown is a dish consisting of grated or finely chopped potatoes, onions, and other ingredients. Then deep-fried in vegetable oil. This dish has been a popular breakfast side since it was introduced in McDonald’s. This item can be eaten on its own or as an accompaniment to other dishes and typically with ketchup or hot sauce. A serving of McDonald’s hash brown is 127kcal.

French Fries

McDonalds fries are soft on the inside and crispy on the outside! Whole potatoes are chalked with a variety of nutrients and this ensures they’re loaded with flavor and then deep fried in vegetable oil. They are seasoned with salt and pepper for flavor. The fries come in various forms like strips and spiral-cut (Twister Fries – may only be available in some markets).

Apple Pie

McDonald’s was able to lead a market change and grab a new audience by introducing an apple pie to its menu. It is made from the finest American apples and is topped with a lattice crust that’s baked to perfection before being dusted with sugar. Some say that the crust contains egg, but it’s dairy and egg free.

Cucumber Sticks

Cucumber Stick is a new and innovative product that is perfect for on-the-go snacking. This healthy alternative to the French Fry can be swapped in for a Happy Meal side at any time. The Cucumber Sticks are nutritious, crunchy, cool and one of your five-a-day providing essential vitamins and minerals which help to keep you happy and healthy!

Apple, Melon, and Grape Fruit Bag

Apple, Melon, and Grape Fruit Bags are now available at McDonald’s (may not be available in all markets). It is a healthy alternative to the fries that are being offered.

Beverages

These drinks are a way of catering to their customer’s changing tastes. These drinks are also an effort to stay relevant in the ever-growing market.

The McDonald’s vegan options for drinks include:

• Tropicana Orange Juice
• Coca-Cola Zero Sugar
• Diet Coke
• Fanta Orange
• IRN-BRU (Only available in Scotland)
• Oasis (Fruity Drink)
• Sprite Zero
• Hot Coffee (Without milk or creamer)
• Slushies

McDonald’s Menu that You Should Avoid

McDonald’s has been expanding its vegetarian options for several years now. They have been gradually adding new vegan products to the menu of their restaurants across the world. It has been claimed that because of these new additions, more people have switched to vegetarian or vegan diets.

You must stay away from some McDonald’s items that contain animal products. These food items include:

• McDonald’s Meat-based Burgers – their burgers contain cheese, beef patties, mayonnaise, and buns(containing eggs).
• McDonald’s Chicken Menu – everything that is meat-based is not suitable for vegans.
• Iced or Hot Coffee – coffee that has dairy products should be avoided.
• Ice cream – their variety of desserts that contains ice cream such as McFlurry and McFloats. These products contain milk and cream.

McDonald’s Vegan Options FAQs

What are some benefits of eating vegan food?

Many people have been opting for the vegan option over the past few years. People who go vegan tend to eat more fruits and vegetables. This is because they do not include meat in their diet which includes a lot of calories from animal fat. This can help people lose weight or maintain their current weight without having to eat as many calories as they would if they were eating meat.

Vegans also tend to eat less processed food than people who don’t. This is because there are a lot more processed foods that contain meat, dairy, or eggs than there are that don’t contain those things. So by going vegan, you’ll be eating less processed food which can lead to better health overall and longer life.

What does the McDonalds vegan menu offer?

McDonald’s has launched a vegan menu including McPlant burger (plant-based patty), veggie wrap (wrapped in a tortilla), apple pie, veggie dippers, hash browns, french fries, and McDonald’s beverages are vegan-friendly.

How can I make my vegan food in the restaurant?

Some restaurants offer vegan-friendly dishes that are not labeled as vegan but can be made vegan by substituting ingredients such as dairy for soy or almond milk or butter for olive oil and other plant-based products.

What is the difference between a vegan burger and a vegetarian burger?

A vegetarian burger is a type of sandwich that does not contain any meat. A vegan burger, on the other hand, is a vegetarian burger that doesn’t contain any animal products.

The difference between a vegan and vegetarian burger is that the vegetarian burger can include dairy products and eggs, while the vegan cannot.

Is McDonalds hash brown vegan?

Yes! According to the allergen menu, hash brown is vegan-friendly.

Conclusion

Overall, McDonald’s vegan options have helped McDonald’s to regain some of its popularity and customer satisfaction, and also its revenue. With the rise of veganism and the increase in people that are following this lifestyle, they’re now competing with other fast food chains. If you’re on a diet, then McDonald’s is one of the places to go.

If you’re interested in trying other fast-food chains, we also have guides with other restaurants like Burger King, Taco Bell, Chipotle, Shake Shack, Wendy’s, and more. These chain restaurants also offer options for different types of diets. We have a full article of guides about their vegan, keto, and gluten-free options and also tips on how to order them, make sure to check them out. I hope you find this article helpful. Thanks for reading!